Overall Weight Loss Goal
May 14, 2009 · 1 Comment
→ 1 CommentCategories: It's All About Me
Tagged: weigh in
3 Month Surgiversary (minus one day)
February 9, 2010 · Leave a Comment
Starting weight 4/28/09 - 321
Surgery weight 11/10/09 – 304
Last weigh in 2/2/10 – 254
Current weight 2/9/10 – 250
Beginning size – 30/32
Current size 22
Total inches lost since 11/10/09 – 35 (10 from my chest, 7 from my waist, and 6 from my hips, as well as the inches lost in my bi-ceps, forearms, calves, neck and thighs)
Don’t have to see the surgeon again for 3 months (yay) and apparently I’m losing fast. We discussed goal weight today – they want me to be between 145 and 174. My personal goal is 140.
I get labs done as soon as it stops snowing. Whenever that may be.
→ Leave a CommentCategories: Surgiversaries
Tagged: Post Op, Surgiversaries, weigh in
90 Day Post Op Pics
February 8, 2010 · Leave a Comment
My appointment is atually tomorrow with my surgeon, but since we are stuck in the house and suffering from cabin fever, we decided to take my 90 days post op pictures today. Weigh in is tomorrow and I’ll post the details of my surgical appointment tomorrow as well – but as of this morning, I’m 250 pounds, down 54 from surgery on 11/10/09 and down 71 pounds since last April
→ Leave a CommentCategories: Surgiversaries
Tagged: progress pictures
Look Ma! I Have A Neck!
February 6, 2010 · Leave a Comment
→ Leave a CommentCategories: Looking at myself
Tagged: progress pictures
You Know that Curve Between Your Neck and Your Collar Bone?
February 2, 2010 · Leave a Comment
I just found mine – and saw it in the mirror.
Too cool for school.
→ Leave a CommentCategories: Non-Scale Victories
Tagged: Accomplishments, Non-Scale Victories
Twelve Week Weigh-In
February 2, 2010 · Leave a Comment
Start Weight (4/09) – 321
Surgery Weight (11/10/09) – 304
Last Weigh-in – 1/26/10 – 257
Today’s weight – 2/2/10 – 254
50 pounds gone from my surgery date. 67 pounds gone total.
Beginning size – 30/32
Today’s size – 22
Progress pictures will come next week at my 90 day follow up with the surgeon.
→ Leave a CommentCategories: weigh in
Tagged: weigh in
90 Day Post Op Appointment
January 29, 2010 · Leave a Comment
Has been moved…from Tuesday the 2nd to Tuesday the 9th – which is actually closer to my 90 days.
Now come on body – let’s get it together!
→ Leave a CommentCategories: Post Op
Tagged: Post Op
11 Week Weigh In
January 26, 2010 · Leave a Comment
Is the same as the 10 week weigh in…yay stall.
Got good news from my primary care though – bp was 116/72 yesterday with no meds, and my HGBA1C was 6.7 with no insulin. Yay!
My 3 month follow up is next week – hoping for another five pounds before I go in.
→ Leave a CommentCategories: weigh in
Tagged: Accomplishments, Diabetes, Medication, Non-Scale Victories, Stalls
Crock Pot Mexican Chicken
January 24, 2010 · Leave a Comment
I wanted something different tonight, so I decided to throw this in the crockpot.
1.5 pounds of chicken thights (easier to go down than chicken breasts for me)
2 cans of diced tomatos with chilies
1 large onion, diced
1 green bell pepper, diced
2 jalepeno peppers, sliced (if you don’t like that much heat, you can cut back, or cut out the seeds)
4 cloves of garlic, chopped
1 can of black beans
onion powder
garlic powder
chili powder
cumin
Put all ingredients in the crock pot – uses the spices to your liking. Put it on low at let it cook all day – at least 8 hours.
Tonight I”ll top it with some low fat shredded cheese, some salsa, diced tomato, lettuce, chopped green onion, and just a little bit of sour cream. Yum.
→ Leave a CommentCategories: Food
Tagged: Recipes
Ten Week Weigh-in
January 19, 2010 · Leave a Comment
Starting Weight (4/21/09) – 321
Surgery Weight (11/10/09) - 304
Last Weigh-in (1/12/10) – 262
Today’s Weight (1/19/10) – 257
Wow – I actually lost 5 pounds this week. I hadn’t realized that until I put the numbers here. This week has been a pretty good one, although weightloss seems slow at the moment. I know its because my cycle started yesterday. Hopefully that means a big drop before my appointment on Feb. 2nd.
I’ve also put in 6 pounds towards my 50 pound goal for the Pound for Pound Challenge. That’s six pounds of food for the Maryland Food Bank. I think that’s a good start.
As you can see from my previous entries, I’ve started working out religiously with my Wii and upping my protein. It feels really good to get in these workouts, and its nice being able to actually do the workout without groaning and actually being able to do the moves makes me feel good about myself.
Wow moments this week (NSVs) – crossing my legs, sitting in a movie theater seat, seeing the bones in my ankles.
→ Leave a CommentCategories: Exercise · Non-Scale Victories · weigh in
Tagged: Accomplishments, Exercise, Non-Scale Victories, weigh in






