Bloggie Break

We’re leaving right after work tonight for our vacation home in Virginia.  We won’t be taking the laptop (and we don’t have internet access there anyway) so the blog will be quiet for a week.

I have planned out meals and have made arrangements to get together a walking group in our trailer park, so fingers crossed when I return I’ll be in Onederland.

Don’t miss me too much!

Aaaaand today’s feedbag:

PreB – coffee (no protein shake today – no gym)

B – greek yogurt, a peach and multigrain cheerios

L – protein mac n cheese with tomatos, the rest of the peach

D – protein bar – we’ll be on the road.  More than likely I’ll fix a hot dog or something when we get to the trailer.

Exercise – walking today on my lunch hour.


2 Comments (+add yours?)

  1. Kelly
    Aug 20, 2010 @ 14:02:36

    Have a great time!! You will break through…I just know you will! And….how on earth do you make protein mac and cheese?? Sounds yum!


  2. goldeygrad97
    Aug 20, 2010 @ 15:42:21

    I use the low carb pasta and when I make my cheese sauce, I use greek yogurt in it to bulk it up and a sprinkle of the unflavored protein powder from Unjury. Plus I add the cheese and some diced up ham.


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