I’ve decided not to weigh myself until Feb. 15th- that’s when I go back to the doctor. BUT I did lose two inches last week – my first week of bootcamp! W00T!
I’m getting more into the swing of every day exercise, and learning to vary up my programs is paying off. Yesterday, I did a quick 20 minute cardio and 20 minutes of a lower body workout with Biggest Loser. Today I did 60 minutes of cardio (thanks to Leslie Sansone and the 4 mile supercharged walk away the pounds dvd!). Tomorrow, pilates and 20 minutes of cardio.
I need to find some good core exercises, and I think pilates will satisfy that. I’m going to try some more yoga too.
And I’m really feeling things. Sore in all my muscles!
Next post will be a review of my new body shaper – well hello bewbies!
Jan 11, 2011 @ 14:30:57
It’s good to hear your “jump start” progress 🙂 I’m gonna get my rear kicked in gear too. I’ll get my blogging going again. Time to get it on! Looking into the bootcamp on sparkpeople too. Thanks for the tip!